Voting Home / Bamboo Yoga Studio and Bodywork Center
Nominated for: BEST Yoga Studio
Developed by the late Joseph Pilates, these class exercises will strengthen, lengthen and tone the body without stress and without adding bulk. Abs will tighten define, upper back tension and lower back pain will be eliminated. Students will experience immediate improvement in posture, flexibility and balance. With dedicated practice, students will notice dramatic body transformations. (gentle, beginning and level 1 & 2 classes are available.
