The Pilates exercise technique is a set of principles, corrective exercises and specialized equipment which works the whole body in balance, coordinating the upper and lower musculature with the body's center. This dramatically improves your strength, flexibility, posture and coordination.
Bruno is the best Pilates instructor in town! He has taught in San Diego for over a decade and is fully trained and certified. He understands the the body and will make modifications to all the exercises for different skill levels or health concerns. He is a great motivator. All are welcome in his studio.
