Grinder Gym is a 6,000 sf out door workout experience located on top of World Gym in Pacific Beach. Grinder Gym provides back to back one hour classes from world Renowned Master Fitness Trainer and Sports Nutritionist Dave DePew and his team of advanced fitness and nutrition experts. This membership provides training and nutrition menus along with discounts on nutritional supplements and other fitness products.
Real workout real results! One of the best instructor you will ever have. Your exercise program will be altered to your individual needs. Great people with all levels of fitness.
I love grinder gym.....
Dave's fantastic method is proven time and time again. I have seen my workout buddies along with myself slim down and power-up. Like others, I figured at 45 years old and 245 pounds, my chances of ever getting back in shape were over. Three months later, down to 215 and feeling like I was in my 30's again. Dave's got it down to a science.