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LMG Dance and Fitness Presents: MIX
Category: Personal Trainers (45 listings) Dance Studio (56 listings) Yoga Studio (54 listings)
At MIX, we offer Yoga, Dance and Personal Training. Most locations can only offer Personal Training...At MIX, we offer dance: Tap, Jazz, Hip Hop, Modern, Ballet, Dance private training, Yoga private training and Personal training for fitness. That's why we are "San Diego's one-stop-shop for Yoga, Dance and Personal Training". We cover everything!
You may have also seen Lesa and her team on Fox 5 Morning News! Come train with the expert. Lesa is a professor of Exercise Science at two local community colleges, has written a book "Train Well, Dance Well, Live Well" and hopes to train you SOON!
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Lesa is the best trainer! Her location is ideal (Rolando, near SDSU and La Mesa), her studio is super cute, her workouts are kick butt, and her prices are unreal! My fav is her Ambient Yoga!!!
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Lesa is an amazing trainer and strives to meet the goals of her clients!
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Lesa rocks! She also offers kiddie classes. I can't wait until my daughter gets a little older so she can dance with the amazing Miss Lesa!
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Great mix of yoga, dance and personal training.
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Lesa is an amazing, caring, determined instructor/ owner. Her classes are unique and fun, but at the same time they kick your butt!
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Lesa's the bomb!
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Because only MIX offers the MIX Technique! Where else can you find a class that combines the techniques of dance and fitness that include ballet, pilates and yoga?! To get those lean, toned muscles comparable to dancers while also working cardio & flexibility in a 60 min. class is #1 in my book. Go on MIX!!!
Posted by: N319, 7/13/2009
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THe best san diego boot camp, yoga, and PT you'll find. She's got me in shape and fast! Thanks!!
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Lesa is an amazing instructor and really gets her class motivated. Her class offers a variety of ways to stay in shape, so things never get boring!
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Lesa is amazing...and her new studio is coming soon to Rolando! Can't wait.
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LMG Dance and Fitness is fun and motivating place to workout and Lesa has the experience and drive to really get you into shape. I recommend LMG Dance and Fitness to anybody who is looking for that extra edge in their workout.
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Lesa is a great teacher with lots of enthusiasm and respect for her students
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Lesa is a fabulous Yoga teacher! She is all about the individual--evaluating where you are now, and where you want to go with your fitness experience! Her classes leave you feeling totally blissed out!
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LMG Dance and Fitness kicks your butt! haha but in a good way! Lessa is a great instructor who helps you to get and stay motivated throughout the entire workout! I recomened it for anyway trying to loose weight or just trying to get in shape!
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Lesa not only looks amazing, but she will make you feel amazing! Get in to the training session or bootcamp you'll love her and the workout.
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I am currently a student of Lesa's at a community college and am taking her aerobic dance class! All I can say is she is so great! I had the opportunity to go to one of her Saturday Boot camps.It was challenging, the people were inviting, it was fun, and a well balanced workout, VERY much worth it! I've never had such a good workout before. If you haven't worked out with her, you are really missing out! Thanks Lesa!
Posted by: cvkkp, 9/30/2008
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If you haven't worked out with Lesa, you're missing something really good! Her approach is challenging and result driven, but she helps you accomplish everything she asks you for and cues like a dream.
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