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Nominated for: BEST Pilates Studio
Welcome to Pilates Mind and Body. Our pilates studio in La Mesa is one of the few in San Diego county commited to providing the original and authentic method of Pilates conditioning, as Joseph Pilates himself taught it. We have been featured on several network news shows including NBC 7/39, KUSI, and Fox In The Morning.
Our instructors offer safe, genuine Pilates programs in our La Mesa studio.They have been certified by the finest, most rigorous, and comprehensive programs in the industry. These highly trained teachers strive to preserve the original form of Pilates passed on to Joseph Pilates' protegee Romana Kryzanowska in 1967, and to uphold the philosophy and principles set forth by Joseph and Clara Pilates in 1926.
